10% Happier by Dan Harris

“10% Happier” is a memoir by Dan Harris, an ABC News anchor, that details his personal journey from a skeptical, stressed-out journalist to someone who finds the benefits of mindfulness and meditation. The book explores his quest to find inner peace, manage stress, and improve his overall well-being without losing his competitive edge. Through his engaging and often humorous narrative, Harris shares his experiences and the practical benefits of meditation and mindfulness, making it a relatable and informative read for those interested in personal development.

✅ premium off-white cream pages

✅ Stitched binding

✅ Matte cover

✅ local premium copy

✅ Language – English

✅ Dimensions – 5.5 x 8.26 inches