Notes on a Nervous Planet Book by Matt Haig

“Notes on a Nervous Planet” by Matt Haig is a poignant exploration of the challenges posed by modern life on mental well-being. Through a blend of personal anecdotes and insightful reflections, Haig addresses the impact of technology, societal pressures, and the importance of self-care in navigating the complexities of the contemporary world.

✅ premium off-white cream pages

✅ Stitched binding

✅ Matte cover

✅ local premium copy

✅ Language – English

✅ Dimensions – 5.5 x 8.26 inches